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	<title>Chirotraction</title>
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		<title>How to use Traction Wedge.</title>
		<link>http://chirotraction.com/2011/03/13/how-tu-use-traction-wedge/</link>
		<comments>http://chirotraction.com/2011/03/13/how-tu-use-traction-wedge/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 16:15:41 +0000</pubDate>
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		<description><![CDATA[Video Clip showing the use of Traction Wedge.]]></description>
			<content:encoded><![CDATA[<p>Video Clip showing the use of Traction Wedge.<span id="more-117"></span></p>
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		<title>What is Cervical Traction</title>
		<link>http://chirotraction.com/2011/03/01/cervical-traction/</link>
		<comments>http://chirotraction.com/2011/03/01/cervical-traction/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 07:44:46 +0000</pubDate>
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		<description><![CDATA[Cervical traction is a simple chiropractic procedure used to correct the alignment of the entire spinal column. It is considered a conservative therapeutic method of chiropractic medicine. The advantage of this kind of procedure is that it can be done at home, without direct supervision of a health practitioner. Indications and Contraindications of Cervical Traction [...]]]></description>
			<content:encoded><![CDATA[<p>Cervical traction is a simple chiropractic procedure used to correct the alignment of the entire spinal column.  It is considered a conservative therapeutic method of chiropractic medicine.  The advantage of this kind of procedure is that it can be done at home, without direct supervision of a health practitioner.<span id="more-99"></span></p>
<p>Indications and Contraindications of Cervical Traction</p>
<p>Cervical traction is indicated for the diseases of cervical disc, osteoarthritis, and for accelerated extension damages as long as there are no post-traumatic lesions.</p>
<p>For cervical disc disorders, traction can be used with or without root inflammations.  For back bone disorders without extensive neurological effects, this procedure should be applied conservatively.  It is also indicated for most neck injuries that resulted from traumatic motions.</p>
<p>The procedure of cervical traction is generally safe, and there are no reported major hazards concerning the use of traction devices.  However, it is contraindicated for cases wherein patients have not undergone thorough orthopedic, neurological, and radiological examinations.</p>
<p>Cervical traction is not recommended for neo-plastic disorders, cervical spine injuries having serious post-traumatic lesions, or for patients experiencing serious cervicobrachial discomforts mostly associated with gross neurological deficit.</p>
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		<title>Why Cervical Traction is a Possible Solution for Common Neck Pain?</title>
		<link>http://chirotraction.com/2011/03/01/why-cervical-traction-is-a-possible-solution-for-common-neck-pain/</link>
		<comments>http://chirotraction.com/2011/03/01/why-cervical-traction-is-a-possible-solution-for-common-neck-pain/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 07:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://chirotraction.com/?p=106</guid>
		<description><![CDATA[Neck pains can be very annoying.  However, in severe cases, it can be immobilizing and certainly affect your everyday activities.  To understand and appreciate treatment, you need to know the causes of neck pain.  This way, you will know if the healing benefits of cervical traction can help you. Neck pains and cervical tractions are [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong><br />
Neck pains can be very annoying.  However, in severe cases, it can be  immobilizing and certainly affect your everyday activities.  To  understand and appreciate treatment, you need to know the causes of neck  pain.  This way, you will know if the healing benefits of cervical  traction can help you.<span id="more-106"></span></p>
<p>Neck pains and cervical tractions are  inseparable.  For many years, doctors have used traction therapy to  treat neck pains.  It is a non-invasive and conservative technique that  can solve neck muscle and bone structure disorders.</p>
<p>The most  common cause of neck pain is everyday stress and tension.  If you are  under constant stress, your muscles may tighten, making it stiff and  painful.  You may have slept in the wrong position, which can cause a  stiff neck.  When you sit in front of your computer for extended  periods, you may also experience stiffness and numbness of the neck  muscles.</p>
<p>Your lifestyle can also cause neck pains.  You may have  developed an improper posture, or you may have gained too much weight.   These could stress your spine, thus leading to neck and back pains.</p>
<p>Too  much exercise, sports, and other physical activities can also put your  spine under severe stress, thus giving you a nasty neck pain and muscle  fatigue.</p>
<p>Other causes of neck pains are related to age.  As you  grow old, certain disorders may develop, which can have a direct impact  on your neck muscles and cervical spine.  These disorders include  osteoarthritis, chronic disc diseases, and spinal stenosis.</p>
<p>Neck  pains can also be caused by accidents or injuries.  When your head  experiences sudden traumatic movement, the resulting rebound may cause  neck injuries.  This is commonly known as whiplash.  The whipping motion  of your head can jar every strand of muscle that supports your neck.   It can also dislocate or misalign the bone structure in your neck.  The  result naturally is constant neck pain.</p>
<p>To alleviate pain and  correct bone structure misalignment, cervical traction can be applied.   Cervical traction involves the use of a device that will attempt to pull  your spine upwards to create spaces between your cervical discs.  This  is also known as disc distraction.  Therapy using this method can  correct the alignment of the spine, thus restoring proper posture and  releasing tension in the spinal column.</p>
<p>Traction can also stretch  the muscles.  The flexion of muscles releases built up tension around  the nerves, thus mitigating another source of pain.</p>
<p>Although  more studies and research are needed, there is clinical evidence that  clearly shows the efficacy of cervical traction in eliminating painful  episodes of the neck.  This is especially true for mild cases of neck  pain and injuries.  For more serious cases, prolonged cervical traction  therapy and additional orthopedic intervention may be needed to achieve  compete treatment.</p>
<p>Indeed, the healing benefits of cervical  traction can solve many cases of neck pains.  It can be used as an  active therapeutic method or as a regular muscle and bone structure  exercise to maintain the optimum condition of the spinal column.</p>
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		<title>Factors that Affect the Efficacy of Cervical Traction</title>
		<link>http://chirotraction.com/2011/03/01/factors-that-affect-the-efficacy-of-cervical-traction/</link>
		<comments>http://chirotraction.com/2011/03/01/factors-that-affect-the-efficacy-of-cervical-traction/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 07:20:49 +0000</pubDate>
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		<description><![CDATA[The effectiveness of cervical traction primarily depends on three major factors: the strength of pressure applied on affected areas, the direction of traction force, and the duration and frequency of therapy sessions.  It is important to let licensed medical practitioners provide the appropriate instructions and details of treatment using cervical traction procedure. A. Strength of [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong>The effectiveness of cervical traction primarily  depends on three major factors: the strength of pressure applied on  affected areas, the direction of traction force, and the duration and  frequency of therapy sessions.  It is important to let licensed medical  practitioners provide the appropriate instructions and details of  treatment using cervical traction procedure.<span id="more-111"></span></p>
<p>A. Strength of Pressure</p>
<p>As  a basic principle, the application of force to the cervical discs  should not be too forceful.  That’s because the inter-vertebral cervical  discs are small and relatively unstable.  So, at first application, the  patient should properly determine the strength of force needed to  alleviate pain.</p>
<p>If the minimum application of force does not  mitigate the pain in the affected areas, it must be adjusted until the  proper strength is achieved.  Needless to say, application of pressure  and determination of appropriate force should be carried out gradually.  This is to minimize adverse effects and to maximize the benefits of  cervical traction procedure.</p>
<p>B.  The Direction of Traction</p>
<p>Constant  cervical joint spasms can be felt especially if the patient is  suffering from neck pains.  The spasm is mainly due to cervical spine  extension, thus increasing root irritation.  The normal reaction to this  is to flex the spine vertically to relieve the extension of the  cervical spine.  The result is distraction of the spaces of the cervical  spine and correction of posture, thus relieving the pain.</p>
<p>This  maneuver is the one being replicated by cervical traction procedure.  By  helping patients achieve proper spine posture and alignment, the pain  is generally alleviated.  That is why the direction of traction is  critical to obtaining relief from cervical spine misalignment.   Normally, patients are directed to sit straight while traction is  applied vertically through a pulling motion.</p>
<p>C. Duration and Frequency of Therapy</p>
<p>Again,  the duration and frequency of cervical traction procedure will  primarily depend on its result.  If the patient cannot be relieved  through short traction time, application may be extended until relief is  achieved.</p>
<p>Cervical traction therapy should be frequent  especially during the first stages of treatment.  Sessions can be  reduced if episodes of cervical spine pains become more infrequent.   Later, traction may be used as needed only, or it can be discontinued if  spinal pain does not reoccur.</p>
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